Good Energy?
So I did not know that Casey Means’ brother, Calley was such a piece of shit until I watched a…
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UPFs are the devil
I had been lagging on read Ultra-Processed People by Chris van Tulleken because I previously read Metabolical which goes pretty…
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Nutritional Modulation
OK, one last post about The Autoimmune Cure by Sara Gottfried because overall I did not love this book. There…
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What’s in the Water?
I have been thinking a lot about drinking water lately – mostly in the context of the quality of the…
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The three things I did to get pregnant on the first try
Full disclosure, I still feel like it’s an absolute miracle that I was able to get pregnant so quickly at…
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The only book I needed during pregnancy
I will admit that I have consumed A LOT of prenatal, postnatal, and parenting advice during my pregnancy. I read…
