UPFs are the devil
I had been lagging on read Ultra-Processed People by Chris van Tulleken because I previously read Metabolical which goes pretty…
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Nutritional Modulation
OK, one last post about The Autoimmune Cure by Sara Gottfried because overall I did not love this book. There…
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What’s in the Water?
I have been thinking a lot about drinking water lately – mostly in the context of the quality of the…
